Treat your body well and it will treat you back amazingly.

Woke up at 5:30am, feeling afresh I was ready to rock the day!

Ran the daily errands and quickly got ready for daily run. I had planned my day in advance yesterday as it was not going to be a routine day as it was an offsite IT town hall of my office. So we had to go to Airport road. First time ever I was going to ride the Mumbai metro – Ghatkopar ~ Varasova. We had to reach the venue – ‘The Leela’ hotel which was just by the side of airport road metro station. Having every bit of this in my mind, last night only I thought. “Oh shit! How I’m gonna run tomorrow. I can’t miss any day as Mumbai Marathon is around the corner.” So I decided to sleep early and get up early morning and go get that run!

Had early dinner and then set my smart alarm to wake me up at around 5:30am. I fell asleep instantaneously. Woke up at 5:25 sharp before even the alarm buzzed. I must say body treats you well when you give it a good night sleep. However, I snoozed myself from getting outta bed for another 5 mins. But then eventually I got up. Afresh.

Then I stepped out of my apartment into the day before even the sunrise. Earliest morning for me this year. Street lights still on. Street dogs still asleep. I warmed up and started the running session on strava (my run track app) and started running. I completed my first kilometer under 7:30 minutes. I was wearing my hoody to avoid the morning cool. But after first kilometer only I started sweating. But I kept going. I was feeling more energetic then I usual do. Second kilometer didn’t go better than the first one, I reached 7:40 pace. But I was concentrating on completing my overall session under 22:50 minutes.

I did manage to do that. I was feeling so joyous. But I was still wondering on that guy from the other day about which I had talked about in my last post.  Never heard from him or saw him again on track.

Anyways earliest morning and the fastest run today. 7:01 minutes per km.

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