The Lifestyle Architecture Lab podcast kicked off at the end of 2018. But 2019 was the year of establishment with many milestone interview episodes.
So I thought it would be awesome to compile a list of my top 5 most loved podcast episodes of 2019 and this can be a good starting point for someone starting to discover the podcast medium and especially my podcast.
Hope you enjoy this recap and find the conversations with these amazing people inspiring. If you like the episodes, please share your honest review on Apple Podcasts, if you can spare just 2 mins, it means a great deal to me.
She is the founder of Kinetic Living which is a fitness and wellness boutique in Mumbai. She has a lot of medallions on her jacket. She is IFAA master trainer, Nike Training coach and a certified trainer in STOTT Pilates, Kettlebells and Animal Flow techniques.
In this conversation, we talk about her story, her daily routine, lifestyle choices, her experience while staying away from city life for 3 years. Tackling PCOD and a lot-lot more.
My most popular Instagram post recently —
#tbt to the Munnar Trip . …Click the photo below to read the entire story.
Travelling on the Firewood Express – Left with few livelihood options, Adivasis and Dalits from villages on the border of Uttar Pradesh and Madhya Pradesh take the train to various towns to sell firewood and earn a few hundred rupees after a hard day. (Excerpt from the article itself.)
This article explores the travellers of the Firewood Express who sell timber logs for their livelihood. Great insights into their lives.
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My guest for this episode is Urmi Kothari otherwise known as Coach Urmi. She is the founder of Kinetic Living which is a fitness and wellness boutique in Mumbai. She has a lot of medallions on her jacket. She is IFAA master trainer, Nike Training coach and a certified trainer in STOTT Pilates, Kettlebells and Animal Flow techniques.