Goals with Intention (GWI) – 2020

Notebook with pen along with laptop open with screen on and coffee mug on the left.
Photo by Nick Morrison on Unsplash

Making new year resolutions is clichéd. It’s known that 12th Jan is the fateful day[mfn]Reference[/mfn] when the majority of people drop on their new year resolutions and fall back into the normal (for them).

So last few years I’ve made a new year resolution list and some of them worked where I had the intention but some of them didn’t, they dropped out in the first half of the Jan month itself.

So this year, I didn’t make new year resolutions, because now I understand that this whole method is flawed. You’ll work only on those things where you actually have a real interest.

This year I’m working on Goals with intention (GWI)[mfn]Forbes Reference[/mfn]

Let me explain a little bit. Goals alone don’t work. Resolutions and Goals are similar, they fail, if your intention is flawed. You need to consciously define your intentions what do you really love to do and want to achieve. So if we put Intentions with Goals. Then they seem to work.

For example, If you are putting waking up at 5 am every day as your new year resolution but your work time doesn’t let you sleep till 10. Then the goal is flawed. You should think – why you want to wake up at that time? Maybe, to exercise? or to get some quiet time? Then you should probably not put this into the goal list and fail. Instead, you can just modify your current calendar to shift your exercise time in the middle of the day (at work maybe)? Your quiet time can be moved to right before your nighttime routine.

An example of a goal with intention is where you need to make a new window of time for something new entirely. Like Swimming or painting or journaling or writing and list goes on. However, the most important thing is to know what you really really love. You can discover but doing a little discovery on paper. Introspect yourself. Then to followup on your intention put it into a weekly review. Share your progress on a blog or maybe to a friend or a close group (maybe other people who also are working on similar lines). This way you actually can track what’s going on.

So for me, the formula is –

Goals with Intentions = Start with Intention + Set precise Goal + Measure + Improvise

Coming back to my list. Even though I’m improvising my system of resolution goal tracking in 2020. But first, let’s start with what I did with resolutions in 2019.

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New year resolutions – 2019

Photo by Jessica Lewis on Unsplash

Making new year resolutions has now become a habit, which I want to keep on cultivating because it helps me move in the right direction throughout the year. I tend to go back each month to this resolution list and see my progress. It is an interesting and forward-moving process.

2018 is over and a new year (2019) is here. For this year’s new year resolutions list, I’m again putting in a few fresh resolutions and keeping a few from the last year.

For me, the resolution list includes a few good habits I want to encourage, some new things I want to explore and last but not the least a few things from last year which I really wanted to accomplish but couldn’t somehow.

Here you go.

New year resolutions – 2019

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Saturday-Pentacle – Week 51 – 2017

Saturday-Pentacle, Week 51 Issue

Merry Christmas!

Wish you a merrier year ahead.


“Saturday-Pentacle”

Saturday-Pentacle - Week 21 - 2017


Purchase of the week

It’s Christmas and finally, I bought something which I was dreaming of for quite a long time. A road bike.

Triban 500

From my childhood, I was pretty inclined towards bicycles. I got my first bike when I was about 7-8 years old. But as I grow to be an adult, the cycling faded away from my life. But the love of cycling didn’t. Around 2014 end I got a mountain bike again but while shifting places had to give it away. So finally this Christmas I got a new bike and it’s a road bike.

I can’t wait to burn the tarmac with it and finally go on touring on my bike.


My most popular Instagram post recently

Merry Christmas!
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Christmas weekend is coming to an end as I’m writing this. I wish it was longer. But i bet we say that about all good things. We wish that we hold had them longer.
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But its not about clinging hard to them, but it’s about letting go to see them again. That’s the spirit of Christmas.
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I watched The Polar Express. I spent time with family. I listened to music. Spent time riding a bike. How did you spent your Christmas?
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Do you believe? I believe.
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P.S.: You’ll know the meaning of the last line if you have seen The Polar Express! If not, what are you waiting for, go watch it.


Article(s) I’m enjoying (and pondering)

Elon Musk told us he was sending a car to space – It’s Christmas and seems like Elon is sending Christmas gift to Mars. Yeah, you read it right, Elon Musk who is the founder of SpaceX and often called real life Tony Stark, is sending a Tesla Roadster car as a payload in his rocket, Falcon Heavy, which is going to Mars and beyond.

I thought it was some kind of joke, but then SpaceX and Elon confirmed the payload and the car is actually going to space.


I’m reading/watching/listening to

Few movies from my Christmas movie marathon list –

The Polar Express – This is one of my favourite Christmas movies. Animated movie having Tom Hanks in few of the characters and voices, including the Santa Clause.

Apocalypto – Finally I’m gonna watch this movie. Another Mel Gibson directed movie including blood, gore, jungle and high pace chase and action scenes where the story of a Mayan tribal man ‘Jaguar Paw’ is depicted. He is captured by the Mayan kingdom rulers and how he comes back home fighting.

Approaching the Unknown – Another mars movie. Not keeping high expectation as The Martian but still will watch it.


Quote I’m pondering on lately –

“Love isn’t something you find. Love is something that finds you.”

― Loretta Young


Until Next Saturday!

Thanks for reading.

Himanshu

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