An article I’m re-reading –
Taking the control of your own life! – Re-sharing an article I wrote in 2014. I recently was going through my archives and found this one. When I read it myself it got me thinking about the things mentioned in the article. People you meet, the paths you take, reassessment of life.
It was great to re-read my own writing and feel anew. Give it a shot, you may get a little dose of inspiration.
My most popular Instagram post recently —
#tbt to a beautiful sunset timelapse from my old apartment
…Click the photo below to read the entire story.
An interesting fact I stumbled upon —
The Only Man On Earth Who Was Dwarf And Giant In The Same Life – An Interesting piece of knowledge. Adam Rainer, an Austrian man who could call himself Dwarf and Giant in the same life.
An interesting practise I’m excited about –
INTRO TO HOLOTROPIC BREATHWORK – Having done meditation from a few years now, when I stumbled upon this podcast of The Tim Ferriss Show with Dr Stansilav Grof who is a psychiatrist with more than 60 years of experience in research of “holotropic” states of consciousness. I became super curious about the non-ordinary state of mind which can be achieved via Meditation and more specifically a breathing work which is called Holotropic Breathwork.
Stan Grof is the founder of this method. But this breathwork is done in a 12-hour workshop in physical presence mostly.
But while researching and trying out a way to find how I could practice it without another person. I found out about Neurodynamic Breathwork which was founded by one of Stan’s Disciple – Michael Stone. This practice is shorter usually 1 hour to 90 minutes and can be done in webinars which Michael and his team hold online.
Check out this video to found more about this amazing practice to reach your inner conscious –
Quote I’m pondering on lately –
Curiosity has its own reason for existing.Albert Einstein
Until Next Saturday!
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Saturday-Pentacle – Week 40 – 2019