#4 – Urmi Kothari aka Coach Urmi – Living the Kinetic Life

Urmi Kothari
[Photo Courtesy – @Coach.Urmi]

The fourth interview is here!

Podcast: Play in new window | Download

My guest for this episode is Urmi Kothari otherwise known as Coach Urmi. She is the founder of Kinetic Living which is a fitness and wellness boutique in Mumbai. She has a lot of medallions on her jacket. She is IFAA master trainer, Nike Training coach and a certified trainer in STOTT Pilates, Kettlebells and Animal Flow techniques.

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Saturday-Pentacle – Week 46 – 2018

Saturday-Pentacle – Week 46 – 2018


“Saturday-Pentacle”

Saturday-Pentacle - Week 21 - 2017


A quick Life lesson from Steve Jobs – I really dig this 45 seconds video of Steve. Give it a go, it may change your life.


My most popular Instagram post recently —

The Palace!
.
Click the photo below to read the entire story.


Plants I ‘m fascinated with  —

Photo – Micro Plant Studio

Micro Succulent plants – I’ve been pondering over these micro plants, which can be grown in small glass tubes or even inside a cork or a wine bottle. I bought one some time ago for my desk but unfortunately, it died due to my lack of its maintenance knowledge. I’m contemplating to buy a few new ones.


A song I’ve been loving —

Hurt Me by Låpsley — Loving this song by Låpsley, the beats sound so amazing even though a little mellow.


Quote I’m pondering on lately – 

“The sign of intelligence is that you are constantly wondering. Idiots are always dead sure about every damn thing they are doing in their life.”

— Jaggi Vasudev


Until Next Saturday!

Thanks for reading.

Himanshu

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Saturday-Pentacle – Week 46 – 2018