#4 – Urmi Kothari aka Coach Urmi – Living the Kinetic Life

Urmi Kothari
[Photo Courtesy – @Coach.Urmi]

The fourth interview is here!

Podcast: Play in new window | Download

My guest for this episode is Urmi Kothari otherwise known as Coach Urmi. She is the founder of Kinetic Living which is a fitness and wellness boutique in Mumbai. She has a lot of medallions on her jacket. She is IFAA master trainer, Nike Training coach and a certified trainer in STOTT Pilates, Kettlebells and Animal Flow techniques.

Continue Reading

Saturday-Pentacle – Week 46 – 2018

Saturday-Pentacle – Week 46 – 2018


“Saturday-Pentacle”

Saturday-Pentacle - Week 21 - 2017


A quick Life lesson from Steve Jobs – I really dig this 45 seconds video of Steve. Give it a go, it may change your life.


My most popular Instagram post recently —

The Palace!
.
Click the photo below to read the entire story.


Plants I ‘m fascinated with  —

Photo – Micro Plant Studio

Micro Succulent plants – I’ve been pondering over these micro plants, which can be grown in small glass tubes or even inside a cork or a wine bottle. I bought one some time ago for my desk but unfortunately, it died due to my lack of its maintenance knowledge. I’m contemplating to buy a few new ones.


A song I’ve been loving —

Hurt Me by Låpsley — Loving this song by Låpsley, the beats sound so amazing even though a little mellow.


Quote I’m pondering on lately – 

“The sign of intelligence is that you are constantly wondering. Idiots are always dead sure about every damn thing they are doing in their life.”

— Jaggi Vasudev


Until Next Saturday!

Thanks for reading.

Himanshu

A couple of things I could use your help with:

  1. Have a relevant topic, which I should be covering? Write to me directly or fill out this form and let me know.
  2. Join my reader’s list – It helps us a lot when you become a subscriber, it smoothens you experience on Lifestyle Architecture Lab. Being on the email list provides you additional benefits like some exclusive content, webinar’s, free goodies and all of it will be FREE. Please click the link above to join now or put your email address in the below box and hit subscribe.


No spam, ever. Only great stuff.

Saturday-Pentacle – Week 46 – 2018

Continue Reading